Live

MEDIA CENTER

NOW: Patriots Replay

Listen to a replay of Tuesday's editions of PFW in Progress and Patriots Playbook.

Live Stream


Video Archive Audio Archive Photo Gallery
 
PFN ScheduleTV Schedule
 
Radio StationsPatriots Radio
 
RSS FeedsMedia Help

 

Patriots DeskSite - Get HD Patriots Video delivered right to your desktop. Download the Patriots iPhone App! Patriots.com Radio - Listen to Great Patriots Talk 24 hours a day Make your top 10 list Patriots Fan Club Registry - Find a fan club or add your own Follow the Patriots on Twitter Follow us on Facebook

 
 Mike Woicik  Strength & Conditioning

  Year: 20   Yrs/Pat: 10
  School: Boston College
  Major: History
  Born: Sep 26, 1956  Baltimore  MD
Coaching

Mike Woicik was named the Patriots strength and conditioning coach on Bill Belichick's staff on Feb. 16, 2000. The 32-year coaching veteran is now in his 20th season in the NFL and has initiated strength and conditioning programs that have contributed to the success of six Super Bowl Championship teams, three with the Patriots and three with the Dallas Cowboys.

Woicik's six Super Bowl rings are more than any player or head coach earned in NFL history. Woicik is a two-time winner of the Professional Football Strength and Conditioning Society's Coach of the Year Award, earning the honor in 1992 and 2004.

Woicik's year-round conditioning program has proven to be a significant factor in the Patriots' success, as the team has remained fresh and saved its best football for the end of the season. Since 2001, New England has compiled a 71-16 (.816) record in games played after November 1, a record that exemplifies the solid conditioning approach employed by Woicik. Additionally, New England has been able to sustain lengthy winning streaks during Woicik's tenure, compiling an NFL-record 21-game winning streak from 2003-04 and in 2007 becoming the first NFL team to begin a season 18-0.

Woicik entered the NFL coaching ranks with the Dallas Cowboys in 1990 and was voted the NFL's "Strength Coach of the Year" in 1992. During his seven seasons (1990-96) with the Cowboys, the team totaled an 89-38 record, including 12 playoff victories and three Super Bowl championships.

Prior to joining the Patriots, he spent three seasons with the New Orleans Saints (1997-99) working under Head Coach Mike Ditka.

Woicik began his strength and conditioning training at Springfield College in 1978. He served as the track coach and weight room coordinator from 1978-80. In 1980, he was hired by Syracuse University, where he developed the strength and conditioning programs for the university for the next decade (1980-89).

Woicik is the author of the 1985 book "Total Conditioning for Football: The Syracuse Way."
 


Personal

Mike Woicik was born in Baltimore, Md. and was raised in Westwood, Mass. He graduated from Westwood (Mass.) High and starred on the track and football teams. He earned a bachelor's degree in history from Boston College and a master’s degree in physical education from Springfield College. Woicik was an outstanding discus thrower at Boston College, setting a school record of 180 feet, 5 inches. He also earned All-East honors and qualified for the NCAA Championships while competing in the discus at Boston College. In addition to the discus, he also competed in the shot put and hammer throw.


Poll

Which defender would you rather have long term?

Vote Now