Official website of the New England Patriots

replay
Patriots Replay Thu Jun 04 | 02:00 PM - 11:59 PM

Quick and easy Mediterranean hummus

20141016_easyhummus.jpg


If you need a game day appetizer fast, try my Mediterranean hummus. It's an easy crowd-pleaser that only looks like it takes hours to prepare. Plus, this is one snack that is actually good for you and won't leave you feeling too full or sluggish to cheer on the Patriots tonight.

MEDITERRANEAN HUMMUS RECIPE

Ingredients
Store-bought or homemade hummus
Sun-dried tomatoes, chopped
Feta cheese, crumbled
Kalamata olives, chopped
Onion, diced
Basil, chopped

Spread your favorite store-bought or homemade hummus in a dish.

Top with chopped sun-dried tomatoes, Kalamata olives, feta cheese, finely chopped fresh basil and onion (see picture).

Serve with fresh vegetables on the side, such as green beans (ends removed), bell peppers and carrots.

Do you have a question for Nutrition Chef Valerie Cogswell that you'd like to see answered on Patriots Lifestyle? Email us at lifestyle@patriots.com.

This article has been reproduced in a new format and may be missing content or contain faulty links. Please use the Contact Us link in our site footer to report an issue.

Related Content

Advertising